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Lifting Belt
Size Guide
SIZE | RANGE (SIZE WHEN BELT IS WORN) |
---|---|
SMALL | 26" - 31" / 66cm - 78.7cm |
MEDIUM | 31" - 38" / 78.7cm - 96.5cm |
LARGE | 38" - 45" / 96.5cm - 114.3cm |
HOW TO MEASURE:
Measure your waist in line with your belly button. Measure with a relaxed core, do not "suck in". Pull the tape tight.
Take that measurement and use the above guide to determine which size is your best fit.
Safety is the foundation upon which great achievements are built. You can trust us to have your back with the ultimate support, designed to assist you in maxing your lifts with unwavering confidence and unparalleled stability.
There's only one thing more important than working hard — and that's working smart. Our snug and comfortable lifting belt will help prevent unnecessary strain, allowing you to focus on your form and technique. Get ready to reach record lifts. 🚀
Covered by our promise to be free of defects in material or workmanship within its practical lifetime. If there is a defect in materials or workmanship KNKG will repair or replace your belt, including free shipping.

The matching belt to your favorite gym bags.
With max support comes max gains. Get the support you need, every time you step into the gym.
- CCChristopher C.Verified BuyerReviewingMatching Lifting BeltI recommend this productRated 4 out of 5 starsBetter than expected
I ordered the KNKG belt because none of my other belts would fit the mini core backpack. For heavy lifts I’d still prefer a leather lever belt but for light lifting or CrossFit type moves this works just fine. I think the quality is great and it fits the backpack as I’d hoped. I’d recommend it if you’re buying the backpack for sure.
Was this helpful? - CRChristopher r.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? None - I don't use my bag for trainingUsing For: Every Day CarryRated 5 out of 5 starsComplete the look.
This is how you stand out from the rest. Who new a backpack with a circle around it. Separate you from the rest of the crowd.
Was this helpful? - SsinbaeReviewingLifting BeltI recommend this productRated 5 out of 5 stars5 Stars
I want to change to a large size
Was this helpful? - CCChristopher C.Verified BuyerReviewingMatching Lifting BeltI recommend this productRated 5 out of 5 starsGreat support
Belt is perfect for me. I ordered a Large. I’m 6’3 230 with 34” waist. I love haw it fits around the bag so it does not take up space inside.
Was this helpful? - LSLazaro S.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? Weightlifting, BodybuildingUsing For: Sport / FitnessRated 4 out of 5 starsPerfect overall belt
This belt stands out compared to other EVA foam belts—it doesn’t feel cheap at all. It’s comfortable across different types of lifts, from accessory work all the way to heavy PR attempts. The balance is spot on: not too stiff, not too soft, just sturdy and supportive where it needs to be.
Pairing it with the Conquer Backpack is a game changer too. The belt clips perfectly onto the side of the bag, and it honestly looks great together. Every time I walk into the gym with it clipped on, I catch people staring—it definitely gets attention. 😂
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