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Lifting Belt
Size Guide
SIZE | RANGE (SIZE WHEN BELT IS WORN) |
---|---|
SMALL | 26" - 31" / 66cm - 78.7cm |
MEDIUM | 31" - 38" / 78.7cm - 96.5cm |
LARGE | 38" - 45" / 96.5cm - 114.3cm |
HOW TO MEASURE:
Measure your waist in line with your belly button. Measure with a relaxed core, do not "suck in". Pull the tape tight.
Take that measurement and use the above guide to determine which size is your best fit.
Safety is the foundation upon which great achievements are built. You can trust us to have your back with the ultimate support, designed to assist you in maxing your lifts with unwavering confidence and unparalleled stability.
There's only one thing more important than working hard — and that's working smart. Our snug and comfortable lifting belt will help prevent unnecessary strain, allowing you to focus on your form and technique. Get ready to reach record lifts. 🚀
Covered by our promise to be free of defects in material or workmanship within its practical lifetime. If there is a defect in materials or workmanship KNKG will repair or replace your belt, including free shipping.

The matching belt to your favorite gym bags.
With max support comes max gains. Get the support you need, every time you step into the gym.
- LSLazaro S.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? Weightlifting, BodybuildingUsing For: Sport / FitnessRated 4 out of 5 starsPerfect overall belt
This belt stands out compared to other EVA foam belts—it doesn’t feel cheap at all. It’s comfortable across different types of lifts, from accessory work all the way to heavy PR attempts. The balance is spot on: not too stiff, not too soft, just sturdy and supportive where it needs to be.
Pairing it with the Conquer Backpack is a game changer too. The belt clips perfectly onto the side of the bag, and it honestly looks great together. Every time I walk into the gym with it clipped on, I catch people staring—it definitely gets attention. 😂
Was this helpful? - RMRichard M.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? Weightlifting, Functional Circuit TrainingUsing For: Gym BagRated 5 out of 5 starsGood bye back pain
Dead lift with nd with outna belt. Now always. Thank you
Was this helpful? - DSDavid S.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? None - I don't use my bag for trainingUsing For: Gym BagRated 5 out of 5 starsKnKg Large Belt
Great Belt, would reccommend.
Was this helpful? - SShannonReviewingLifting BeltI do not recommend this productRated 2 out of 5 stars2 Stars
Too big
Was this helpful? - JKJerry K.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? Weightlifting, Bodybuilding, Olympic LiftingUsing For: Sport / FitnessRated 5 out of 5 starsSOLID
Easy to use, much easier to carry than my lever belt. I love that it’s easy-on, straps in easy, but again, it’s so much easier to carry than the lever. I have a couple of these, one for each of my different KNKG bags, depending on what I’m feeling. Grips tight for reinforcement, packs tight, highly recommended!
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