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Lifting Belt
Size Guide
SIZE | RANGE (SIZE WHEN BELT IS WORN) |
---|---|
SMALL | 26" - 31" / 66cm - 78.7cm |
MEDIUM | 31" - 38" / 78.7cm - 96.5cm |
LARGE | 38" - 45" / 96.5cm - 114.3cm |
HOW TO MEASURE:
Measure your waist in line with your belly button. Measure with a relaxed core, do not "suck in". Pull the tape tight.
Take that measurement and use the above guide to determine which size is your best fit.
Safety is the foundation upon which great achievements are built. You can trust us to have your back with the ultimate support, designed to assist you in maxing your lifts with unwavering confidence and unparalleled stability.
There's only one thing more important than working hard — and that's working smart. Our snug and comfortable lifting belt will help prevent unnecessary strain, allowing you to focus on your form and technique. Get ready to reach record lifts. 🚀
Covered by our promise to be free of defects in material or workmanship within its practical lifetime. If there is a defect in materials or workmanship KNKG will repair or replace your belt, including free shipping.

The matching belt to your favorite gym bags.
With max support comes max gains. Get the support you need, every time you step into the gym.
- BBlakeReviewingLifting BeltI recommend this productRated 5 out of 5 stars5 Stars
Core 51L duffel with dividers and KNKG weight belt. Phenomenal combo where I have my office materials, uniform, meal prep with 2 shakers, toiletries, gym accessories and supplements.
Was this helpful? - AGAndrew G.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? WeightliftingUsing For: Gym BagRated 4 out of 5 starsKNKG Lifting Belt: Budget-Friendly Support That Doesn’t Skimp
I’ve been using the KNKG Lifting Belt for a few weeks now, and it’s become a staple in my training. What I appreciate most is how easy it is to use — quick to tighten, easy to loosen between sets, and no messing with stiff leather or awkward buckles.
The comfort is solid — supportive without digging in, even during heavy squats or deadlifts. It gives you the stability you need without feeling bulky or overbuilt.
One underrated feature: the way it integrates into the KNKG Core Duffel. The belt strap on the bag holds it perfectly, so I’m not jamming it inside or lugging it around separately. It’s a small detail, but it makes a big difference if you train regularly.
Bottom line: clean design, dependable support, and smooth to use — especially if you already have the KNKG bag. Solid pick for lifters who want function without the fuss.
Was this helpful? - EGEthan G.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? Weightlifting, BodybuildingUsing For: Gym Bag, Sport / FitnessRated 5 out of 5 starsKNKG Lifting Belt
Great quality material and genius storage pairing with the bags if you’re a beginner looking for a belt and storage option for going to the gym it’s just so simple to get the belt as well
Was this helpful? - QRQuentin R.Verified BuyerReviewingLifting BeltI recommend this productWhat type of training is your KNKG bag supporting you with? WeightliftingUsing For: Sport / FitnessRated 5 out of 5 starsGreat Belt
Extremely comfortable. Easy to lock in place.
Was this helpful? - JJohnReviewingLifting BeltI recommend this productRated 5 out of 5 stars5 Stars
Sold out of other colors. But great belt.
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